Nobody can be perfect, and besides, there is no "perfect" way of doing anything.
My self esteem is not determined by how I perform at a certain task or whether others judge me as being intelligent, competent, fun to be around, or good-looking. There is no pressure because I can accept it if someone judges me to be nervous.
If someone judges me as a failure in a certain regard, I will be able to accept it, because I don’t need their approval to sustain my self esteem. My opinion of whether or not my work is good is more important than theirs. My opinion about whether my attitude is good is more important than anyone else’s. My comfort with how I carry myself and what I do is more important than anyone else’s.
And there is no pressure because as a human being I have the right not to have to justify what I do.
I can accept the fact that sometimes I am nervous and anxious. Just because I don’t feel perfect, and sometimes experience more anxiety feelings than other people, doesn’t mean that I am less valuable as a person or that I should feel ashamed. I have some tough feelings to deal with but I will keep cool, calm, confident and with peaceful determination.
I will do things...I will do my best... for my own enjoyment and growth ...for myself!!!.
xoxo
Diana
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